Many of you have requested the pdf from this session, so here it is!
The process we did was based on the work of Don Greene, who describes himself as a “peak performance phycologist".”
For more info, check out his website. FYI, currently, because of COVID-19, all books and materials are 30% off. The book Elizabeth referred to is called Performance Success.
Here’s a short video that he produced for a TED talk.